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In-person mindfulness courses help improve mental health for at least …
https://www.cam.ac.uk/research/news/in-person-mindfulness-courses-help-improve-mental-health-for-at-least-six-months-study-shows10 Jul 2023: These courses, formally known as mindfulness-based programmes (MBPs), often combine elements of meditation, body awareness and modern psychology, and are designed to help reduce stress, improve wellbeing, and enhance mental -
Experts call for urgent mental health support for people living with…
https://www.cam.ac.uk/research/news/experts-call-for-urgent-mental-health-support-for-people-living-with-long-term-autoimmune-diseases26 Jul 2023: Dr Tom Pollak from the Institute of Psychiatry, Psychology and Neuroscience, King’s College London, said the study highlights the importance of all clinicians asking their patients about mental health: “We
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