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4 Jul 2024: It suits people who like to exercise, play sport, socialise and have fun! ... Who: This session is open to the whole community for people aged 50 years and older.

4 Jul 2024: Ideal for athletes, people who need more guidance, people who lack motivation, anyone who has a specific goal - sport/wedding/competition etc. ... 5 for 4 Personal Training for 2 people £260. - Personal Training for 3 - 5 people £75. -

4 Jul 2024: For this reason, several people have increased their volume of running training. ... 3 Effective Ways to Improve Your Squat. 1 April 2020. The squat is an essential movement pattern that becomes increasingly difficulty for a majority of people as they

4 Jul 2024: And don’t worry about getting kicked in the head, we’re all actually very nice people! ... Open to . Everyone. Join our club to meet awesome people and then kick them in the face!

4 Jul 2024: Other traditional end of year events may have been cancelled but we have enabled a lot of brilliant people to be recognised for their achievements. ... The stories behind the headlines are inspiring and I am so glad that these people and their actions

4 Jul 2024: Adult Group lessons x 2 people or more for 45mins £46. - ... Students or Juniors x 2 people or more for 45mins £40.

4 Jul 2024: Overall, Josh's passion lies in helping people achieve their training targets.

4 Jul 2024: Watching big [sporting events] allows you to observe these moments of exhilaration, where sports people achieve something they have been working towards for so many years".

4 Jul 2024: All equipment is provided for all the sessions, a session leader will be on hand to help you develop your skills, and it's a great way to meet new people,

4 Jul 2024: We’ve had a few examples this year of people who are feeling like things are getting overwhelming and the tutors refer them to a session with a personal trainer.”. ... Certainly in the first few years I was here, there was that perception that people