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Fri 05th | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2019-festival-wellbeing/fri-05th18 Apr 2019: 07:00 - 07:30 University Sports Centre CXWORX™ Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports - -
Tue 26th | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2018-festival-wellbeing/tue-26th24 Apr 2018: 7.00 - 9.30am 30min session University Sports Centre Health Check Ups Four health checks (Peak Flow, Blood Pressure, Body Fat and Hamstring/Back Flexibility) will be completed in your 20 minute session, which will give you an indication of your -
Mon 24th | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2019-festival-wellbeing/mon-24th18 Apr 2019: 11:30 - 12:30. Judge Business School. Menopause Café. At a Menopause Café people gather to eat cake, drink tea and discuss menopause. -
Mon 01st | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2019-festival-wellbeing/mon-01st18 Apr 2019: 07:00 - 07:45 University Sports Centre Hitt High Intensity Interval Training. A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts -
Tue 02nd | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2019-festival-wellbeing/tue-02nd18 Apr 2019: 07:00 - 09:30 University Sports Centre Health Check Ups Four health checks (Peak Flow, Blood Pressure, Body Fat and Hamstring/Back Flexibility) will be completed in your 20 minute session, which will give you an indication of your current health -
Thu 27th | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2019-festival-wellbeing/thu-27th18 Apr 2019: 07:00 - 09:30 30min session University Sports Centre Health Check Ups Four health checks (Peak Flow, Blood Pressure, Body Fat and Hamstring/Back Flexibility) will be completed in your 20 minute session, which will give you an indication of your -
Tue 25th | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2019-festival-wellbeing/tue-25th18 Apr 2019: 07.00 - 07:45 University Sports Centre Studio Cycling Indoor cycling class based on Spinning principles providing an intense cardiovascular workout in a motivating group environment. Be prepared for tough hill sprints and speed intervals that will -
Wed 5 July | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2017-festival-wellbeing/wed-5-july18 May 2017: 11.30 - 12.30pm Stuart Room Madingley Hall The Choir Ever wanted to perform, but can’t face Britain’s Got Talent or the X-Factor? Never fear- The Choir is here. We’ll warm-up, rehearse a (small) selection of music, break for tea and biscuits- -
Resources | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/archive/2022-festival-wellbeing/resources1 Jun 2022: A social media guide for young people: How you experience social media can affect your mood . ... Long Covid Support: After Covid-19, many people make a full recovery within a month. -
Keeping Active | Festival of Wellbeing
https://www.wellfest.admin.cam.ac.uk/about/archive/2020-festival-wellbeing/keeping-active3 Jun 2020: How to Look After Yourself When Working From Home. Tom Quantrell is a physiotherapist with over 15 years of experience helping people of all ages and abilities function better.
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