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Acknowledging how we are feeling is the first step ...
https://www.caths.cam.ac.uk/sites/default/files/files/Feelings%20check%20in.pdf8 Jan 2021: shutting down your computer / phone for a while;. • managing your news feed or taking some time away from social media if it's. ... practising grounding yourself by focusing on your own body, and on what you. -
Social media guidance for Fellows and staff June 2021 ...
https://www.caths.cam.ac.uk/sites/default/files/Social%20media%20guidance%20for%20staff%20and%20Fellows_June%202021%20FINAL.pdf14 Jun 2021: If you’ve read an interesting article or piece of news, try sharing a link to it and start by just using the article headline as your text. ... Follow the main College profile on your chosen platform – and tag the College in relevant posts.
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