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1 - 1 of 1 search results for `awareness of psychology` |u:www.cam.ac.uk

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  2. In-person mindfulness courses help improve mental health for at least …

    https://www.cam.ac.uk/research/news/in-person-mindfulness-courses-help-improve-mental-health-for-at-least-six-months-study-shows
    Thumbnail for In-person mindfulness courses help improve mental health for at least six months | University of Cambridge 10 Jul 2023: Mindfulness in these courses is typically defined as “the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment by moment”. ... These courses, formally known as
    By: @cambridge_uni

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